Classes

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ZUMBAzumba ymca lincolnshire

Party and dance your way into shape with the class that swept the nation with its international beats and rhythms.

All abilities welcome

£4


METAFIT®metafit ymca lincolnshire

The 30 minute class that lasts 24 hours! A High Intensity Interval Training (HIIT) class, that aims to increase the Resting Metabolic Rate and body fat utilisation. Only 30 minutes in duration, but that’s all you need for a mammoth calorie burn, as well as promoting lean muscle mass growth.

All abilities welcome

£2.50


KETTLEBELLSKettlebells YMCA Lincolnshire

One size fits all, total body toning class that promotes lean muscle mass growth and amazing all over body toning. Results have to be seen to be believed.

All abilities welcome

£4

 


BLASTblast ymca lincolnshire

Placing 25 years of results driven experience into one 45 minute class that WILL deliver rapid sustainable results. Combining the best of power Pilates, HIIT training, Bodyweight exercises and much more.

All abilities welcome

£4


CLASSICAL PILATESpilates ymca lincolnshire

World renowned for its relaxation effects, in combination with an effective approach to whole body toning, offering many core strength and flexibility benefits. Classes are designed to meet the needs of all abilities.

£6


YOGA

Designed by Pressfoto - Freepik.com

Designed by Pressfoto - Freepik.com

Increase your strength and flexibility while coming to a place of deep relaxation.
Traditional Hatha-Yoga based postures are known to rebalance and de-stress, improve muscle tone, endurance and body awareness. This relaxed and welcoming space is ideal for those who are new to Yoga and are looking to rejuvenate their mind and body

£5


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