LOOKING TO IMPROVE YOUR HEALTH AND WELL BEING?
The YMCA Fitness Centre is pleased to offer a FREE 12 week exercise referral programme to anyone wanting to improve their health and fitness. Working alongside the Lincolnshire Sports Partnership, the YMCA gym team are available to offer tailored exercise plans to anyone with a referral form signed by their GP or accredited health professional. If you have a BMI above 30, asthma, COPD, High Blood Pressure, High Cholesterol, a Mental Health condition such as Stress, Anxiety or Depression, Arthritis, Joint Problems, Diabetes or a Cancer Survivor then we can help.
SIMPLY DOWNLOAD A REFERRAL FORM!
...or visit our centre and collect a form to take it to your local GP, Nurse, Physiotherapist or health professional. Send it back to us, signed, via fax, post or in person and we will happily assist you with an exercise programme. You will receive an induction, health screening and nutritional advice alongside a specific exercise plan for you. You will get a trainer to help you during your sessions and access to classes in the evenings. With the exercise referral programme you are not restricted and can use the gym 7 days a week at any time of the day, and it’s all FREE.
On completion of the programme you will even be given a half price gym membership, with no contract or joining fee – a reward and incentive for you to continue with your programme.
Feel free to contact us for more information, we hope to see you soon.
ASK TO BE REFERRED TODAY!
You can be referred by your doctor, nurse, health trainer, physio or NHS partner.